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HONDON VILLAS: Advertise Your Property for the Hondon Valley Area (Nieves, Canalosa, Frailes, Simola, Aspe)

Archive for the ‘Hondon Services’ Category

Hondón Council (Ayuntamiento):::

Saturday, June 13th, 2009

They have a web site: Hondion De Las Nieves Ayuntamiento

You’ll find some useful info (in Spanish) such as opening hours, who’s who, telephone numbers of emergnecy services, local facilities and venues, local activities, Fiestas (festivals) and an introduction to the Mayor: Don Victoriano Sánchez Botella (PP).

TRANSLATE: If your Spanish is not so good you can use Google’s Translate Page feature:

*New* Hondon Valley Cakes:::

Wednesday, March 25th, 2009

The Hondon Valley has a tasty new service that everyone can enjoy… custom made Celebration Cakes for birthdays,  anniversaries, christenings, BIG thank you or your special occasion.

Denise will design, bake and make your cake herself to your specifications, offering a great and personalised service in the Nieves/Frailes and nearby areas. So visit the Hondon Valley Cakes web site to see some mouth-watering samples!

Keeping Fit is a Moving Experience:::

Sunday, December 7th, 2008

Hola!! Just a quick update about the Gym in Hondón de los Frailes “ESPORT I SALUT” run by Chris. It’s moved !!! But only a few metros onto the main road through Frailes. It’s opposite the Sinatra’s Bar.

Chris can now offer a lot more room and group activities/fitness sessions. And don’t forget his lovely wife offers beauty treatments.  Go see them, they are really helpful. Recommended.

Fitness in Frailes: Gym, Health and Beauty:::

Thursday, July 31st, 2008

OK, I admit it - I needed to lose weight! Too much Sun, Sand & Siesta – and that Ali-oli (Garlic Mayo’) on crusty bread takes it’s toll sooner or later…

So swimming a few lengths in the family pool just wasn’t shifting it. So orf to the Gym ol’ chap I went !!

Well Chris at ESPORT I SALUT (main church street in Hondon De Los Frailes) opposite the Chemist has set-up a small & neat, but well equipped Gym and Weights Room. He has various membership / monthly payment options and will ‘induct’ you into the ways of the machines – very easy actually ! Chris knows a lot about fitness and is on hand for help and advice. He’ll also do personal training, massage, Sports Therapy and more… all good stuff !

Well I’ve been going for about 2 months now and feel tens time better, shape is changing slowly… weight? only lost a few Kilo’s but Rome wasn’t built in a day!

Oh, and he and his wife also offer other health & beauty goodies too. Visit the gym or give them a call
(0034) 679 008 021
… See ya there !!